In this podcast I talk about my journey of training over 40. I share how I started young and then transitioned my training approach into my 40’s and beyond. Tips on how you can get the most out of your training when you reach middle age and beyond! FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
