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In this episode I talk about the one thing that all martial arts and self defense systems have in common when it comes to effectively protecting yourself. The one things that they instill in people that makes them all effective no matter how good or bad the system or instruction is when it comes to protect yourself on the street. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com