In this episode I talk about having a framework for your training. If you don’t know what I’m talking about, all the more reason to listen to this episode. After you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
