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In this episode, Amobi talks with Quentin "Q" Williams on the true definition of completion as an athlete. They dive in on how athletes find completion outside of sport, how mental awareness and money go hand in hand, and the steps every athlete needs to take for a better transition after they retire. 

Quentin "Q" Williams is a men’s coach for current and retired athletes, bringing clarity, brotherhood, and accountability to men’s deepest mission after sport. As the creator of the World Class Method, Q is a leading authority on male athlete mental wellness. Q was a 2-sport athlete at Northwestern, where he holds a Master’s Degree in Sports Management and became a Gator Bowl Champion. After sport he overcame years of Post-Concussion Syndrome by leveraging his own World Class Method.

Connect with Quentin on Instagram or his website. You can take his assessment quiz here.

This week's episode of A Frugal Athlete is brought to you by the Shift Group. Shift Group is turning athletes into sales professionals. Is your company looking to hire driven, competitive former athletes? Are you a former college or pro athlete in any sport and trying to figure out what’s next? Consider a meaningful career in technology sales and let the Shift Group guide you every step of the way. Reach out to them at their company website ⁠www.shiftgroup.io⁠ or email directly at ⁠JR@shiftgroup.io⁠

Shift Group specializes in helping former athletes unlock the lucrative career of software sales by leveraging their characteristics of focus, discipline, coach ability, competitiveness and work ethic – with a unique 1:1 approach to the entire hiring process with dozens of software companies looking to hire athletes specifically!

Get our Rookie Mistakes course to avoid common mistakes young athletes make from a financial and career perspective. This course will give you the playbook you need to give yourself the best chance for financial success and more. Find the Rookie Mistakes course ⁠⁠⁠here⁠⁠⁠.

For more information on how to make, manage, and multiply your money check out our website at ⁠⁠⁠www.afrugalathlete.com⁠⁠⁠.