In this episode, I discuss the habit we can get into where we construct a mental bridge between where we are today to a place in the future I call FUDLand. FUDLand is a place of fear, uncertainty and doubt. There are some unhelpful consequences of this type of thinking.
I also consider some alternative ideas about how you might shift your thinking to become more present.
Please let me know your thoughts and feedback - damian@effectivechallenge.com
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