In this Episode I dig deeper into the 2nd limb of Yoga called the Niyamas. I break down the deeper meaning. Press play to find out what Niyamas are and why they are so important Episode #1 about Yamas link is here https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834
https://open.spotify.com/episode/5n73A0B0Gtgn9ERgysmDV0?si=ZfvRjAS-TQCStWHxVHuuNA
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