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Today I have an amazing conversation with Leah from “Regarding Self” about Meditation

To connect with Leah check out her linktree https://linktr.ee/regardingself
To follow Regarding Self on Instagram https://www.instagram.com/regardingself/
Regarding Self email regardingself@gmail.com

Free book app Inkitt https://www.inkitt.com/free-book-app

Meditation apps
Shine Shine | Calm Anxiety & Stress
Liberate Liberate - Daily meditation app for the Black experience
Exhale Exhale App — KATARA MCCARTY

Books
-Meditation for beginners by Queen Davis
-Practical meditation for beginners/ 10 days to a happier calmer you by Benjamin Decker
-The source of Self Regard by Toni Morrison

To connect with Becoming Unique on Instagram https://instagram.com/becoming__unique?utm_medium=copy_link