Daily Routines + Fortifying Mental Health
Mental health is so hidden, that it doesn't get the love and importance that it needs!
I discuss daily routines that keep me resilient during the tough times, and ready for success during the good ones!
This is a clip from a podcast interview I did with show host, serial entrepreneur, and all-around good human being Derek Ting.
You can listen to the full episode here (and please subscribe!)
And also - definitely follow Derek here: (1)@duhricehero (2) @frstyleofficial
THE BEST WAY you can support me is to like/subscribe/comment on this podcast AND subscribe to my free newsletter EFF AROUND & FIND OUT
Thanks!
