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Time to lighten things up a bit! We love interviewing each other once in a while and we thought the perfect subject matter would be talking about some of our favorite things.

We styled this after the popular game "Table Topics" and withheld some of our questions as a surprise reveal during recording. We hit on all kinds of things, from favorite trips to favorite foods to favorite daily moments. Each time we do an episode like this we learn something new about each other and we hope you enjoy getting to know us a bit better, too!

In this month of gratitude, remembering some of the best things everrrrr in life (that's how Michael says it, by the way) can keep you grounded, happier and moving forward with a grateful heart.

If one of our questions sparks a funny or poignant or memorable story from your life, we want to hear it! Shoot us an email at middleish@gmail.com or hit us up on social media and we'll share it on our next podcast or Instagram Live.

Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com.               

Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com.               

Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support