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If we didn't present a strong enough case against the use of fear in childhood nutrition in our full-length episode, let's just make sure we got our point across.

First of all, we hear you parents who are concerned about your child's nutrition and health. We see the messaging around food and understand why the fear around food exists.

In this mini-pod, we validate the concerns parents have and offer several ways to address your child's health and nutrition...without relying on fear-based information to guide you.

Elly Satter's Division of Responsibility

Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com.

Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com.

Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support