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It's Earth Week and we couldn't be more excited to welcome back our good friend, Lance Davisson to discuss all things nature, community and connection. We love how Lance is so engaged in the community around him, weaving together his expertise in the natural environment with his passion for human connection and wellness. In this episode, we hit on how the pandemic has impacted our natural spaces and the ways the earth has provided us with several gifts to help maintain health and relationships over the past year. We even get a tad (gasp) political!

If this is your first introduction to Lance, we highly recommend listening to our first chat with him way back on Episode 10 where he shares his story and why community is one of his highest held values. You can find Lance on Instagram @thekeystoneconcept or on Facebook or LinkedIn under The Keystone Concept.

Here are the links we reference in the podcast:

The Boise Swing Tree - a short and touching story about how a tree in a local neighborhood lives on through the people who loved it and eventually laid it to rest

Earth Day

City of Trees Challenge

Lance's Website, The Keystone Concept and one of his main projects The Treasure Valley Canopy Network

Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com.      

Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com.       

Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support