Some of you may know through our discussions that Michael was diagnosed with Type 1 Diabetes as an adult. This is extremely rare, and proved to be a life-altering experience for Michael as he navigated a new world of health like he never had before.
In this episode, Michael shares his story about finding out he had diabetes and how it impacts his daily life. We talk about developing deeper empathy for others, as well as confronting biases we all blindly carry with us until confronted with them.
Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com.
Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com.
Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support
