We get it. Social media is intertwined into our daily lives. We use it for work, keeping in touch with friends, learning about products, current events and pure entertainment. But between the cute kitten Instagram videos and viral TikTok dance clips there's a tangible downside to the social media world. Ever heard the saying, "Comparison is the thief of joy?" Listen up!
No matter your stance in social media, this is a worthwhile listen. We reveal our own challenges in using social media for both business and personal endeavors. We've also got a few tips to help you suss out the best way social media can serve you in your life.
Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com.
Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com.
Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support
