Everyone has experienced failure at some point in their lives. While failure looks differently for everyone, many people tend to get stuck in the despondency of falling short. Focusing on all the things that went wrong instead of lessons learned is a common pitfall when our best laid plans get tripped up.
What if we could change our view of failure? What might you do differently if you realized you didn't actually fail at all? Using stories from our work, our personal experiences and real-world examples, we dive into this important topic to help you overcome and persevere in the face of "failure."
Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com.
Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com.
Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support
