This week, we are fortunate to have our friend Brian Fretwell on the podcast to give us an update on some really cool work that he's doing. Brian first joined us in July of 2020 for Episode 7. His intriguing work in neuroscience, social behaviors and communication gave us plenty to think about in how we interact with others and insight into our own beliefs and behaviors.
Over the past 15 or so months, Brian has been focused on putting his deep understanding of neurobiology and human interaction to work in a new project. In short, Brian is helping families and workplaces have conversations that are, in his words, "less boring." We find this work timely and applicable to just about any situation. Whether you're ready to dive into deep conversations with your spouse, or simply looking to enrich an interaction with a coworker, this episode provides a new way of asking simple questions like, "how was your day?"
For more on Brian Fretwell's work, check out his website https://peoplestrength.com/meet-the-team/ and download free or paid resources at https://onemeaningfulquestion.com/ Follow him on Instagram or TikTok @brian_fretwell.
Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com.
Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com.
Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support
