In Episode 53, we sit down with Brian Sachetta, author of the Get Out of
Your Head® book series, to explore his journey through anxiety and
depression and how it led him to help others. Brian shares insights from
his books and his website, offering practical advice and strategies for
overcoming mental illness. Join us as we delve into his personal story,
the impact of his work, and his mission to guide others toward a
healthier, happier life. Don't miss this inspiring conversation filled
with valuable tips and heartfelt experiences.
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