In this episode of Broadening the Narrative, I talked with my lovely friend Danielle Stocker. We discussed trusting your body. Danielle shared about her journey toward seeing her body as a source of good and honest truths, the benefits of the internal family systems model of therapy, and why she believes this is important for everyone. I hope that if you know and love me you can engage with the Broadening the Narrative blog, social media accounts, and podcast, as well as any recommended resources. Then, you can share with people who know and love you, and little by little, person by person, we can broaden the narrative.
Transcript: broadeningthenarrative.blogspot.com/2020/11/trusting-your-body-with-danielle
Resources Mentioned:
Burnout: The Secret to Solving the Stress Cycle by Emily Nagoski
Come as You Are by Emily Nagoski
Sacred Rest by Saundra Dalton-Smith
Mothers, Daughters, and Body Image by Hillary McBride
Other People’s Problems podcast
Boundaries for Your Soul by Alison Cook and Kimberly Miller
The Robcast “Kristen Bell on Anxiety - Part 1”
The Robcast “Kristen Bell on Anxiety - Part 2”
Dear Sister by Megan Wooding
I want to thank Sequana Murray for the voice clip she sent to me for the episode intro. You can purchase her music on Bandcamp at bandy17.bandcamp.com. Her music is available on most streaming services under the name Bandy. I also want to thank Jordan Lukens for his help with editing and Danielle Bolin for creating the episode graphic. Please subscribe and review the show, but only if you’re planning to leave a 5-star review. Otherwise, you can just skip this part. ;)
Connect with Nicki Pappas:
Broadening the Narrative blog - broadeningthenarrative.blogspot.com
Broadening the Narrative on IG @broadeningthenarrative
Broadening the Narrative on Twitter @broadnarrative
