On this week's episode, we're talking health and wellness with my dear friend, Nat Mitchell!
Nat Mitchell is a former Division I Field Hockey Player from Philadelphia Penn. She played 4 years with the friars and now she's running her very own food and lifestyle blog called Naturally Being Nat - go check her out at naturallybeingnat.com or follow her on Instagram @naturallybeingnat. We have a great conversation about ways to "ball on a budget" and still eat healthily, the importance of mental and physical health, body positivity in student-athletes. We're making 2021 "the year of you" and this episode is the perfect way to kick start that campaign!
Follow Nat on Instagram: @NaturallyBeingNat
Visit her Blog for recipes, workouts, and more: Naturally Being Nat
Follow us on Instagram: @NormalGuyLazyEye
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