This week we are back with our 2nd episode in our nutrition series featuring, Brittney Neunzig, a certified holistic nutritionist and paraplegic. Join us as she talks about eating for weight management.
Some of the topics we cover are:
- macros for sci & nutrient needs
- food restrictions vs restraints
- fad diets vs healthy lifestyle
- nutrient density
- blood sugar levels & how it affects you
If you have any questions or want to start personal nutrition coaching with Brittney, she can be reached on social media @empoweredpara and by email at empoweredpara@gmail.com
University of Alabama SCI Weight Management Program https://www.uab.edu/medicine/sci/uab-scims-information/eatrightr-weight-management-program
If you have any questions, comments or suggestions for future episodes use the anonymous form at https://www.reyu.ca/podcast.
Disclaimer
The field of neurorecovery is constantly changing and evolving and as such we do our best to present accurate information and stay current. We are simply providing our views and opinions on the topics presented and what we have found to be beneficial that will be as evidenced based as possible. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or your children. Consult your doctor/ therapist for any medical issues that you or they may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Benveet Gill, Nancy Morrow, ReYu Paralysis Recovery Centre Inc, Rambling with ReYu, or any guests or contributors to the podcast, as well as any employees, associates, or affiliates of any of the above, be responsible for damages arising from use of the podcast.
ADDITIONAL LEGAL DISCLAIMER
This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast.
