“When your physical body takes on high vibrations it is a workout”
In this episode Cynthia talks about how meditation is a workout. When we exercise the mind to push itself into nothingness we will begin to sweat and see physical results.
Connect with me on Instagram @cynthiastant
Join me on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/
Tell me what you want to hear next by e-mailing info@cynthiastant.com
