Todays guest-Ella Calverley aka @ells.fitness, Figure/Fitness athlete.
We talk through:
- Ellas journey from the last time she was on the podcast with her bodybuilding. From her offseason, starting with Aj and her prep so far
- The changes to Ella's' life over the last year- from Insight Supps, Coaching and her experience on the stage.
Insta
Me- @lucy_liftyourlife
Ella-@ells.fitness
COACHING ENQUIRIES- Book in a 1-1 call with myself!
https://calendly.com/lucy_liftyourlife/online-coaching-consultation?month=2021-10
