In this weeks episode I discuss the core psychological mechanisms behind binge eating behaviours. Stay tuned for next weeks episode where I will be breaking down HOW you can start to overcome binge eating.
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YouTube Channel: https://www.youtube.com/watch?v=q7VbK6cyIW
Help for Binge Eating: https://www.mind.org.uk/
https://www.beateatingdisorders.org.uk/
