In todays episode, I am joined by Ashley Clements of AFRM Coaching.
We explore Ashleys journey into the coaching industry and WHY she is so passionate about helping women with NOT just losing weight but improving their mental health and wellbeing.
Follow me on Instagram @lucy_liftyourlife
Follow Ashley @ashleyafrmcaoching
For all coaching enquiries: @/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT_7Dh_Jrpuexxjg5Mrg/viewform
