In todays episode, I am joined by Tobias Lynes of Tobias Lifestyle
Tobias is an expert on habits and habit formation with his clients. He shares some SERIOUSLY insightful information on habits - why we have them and how they are formed and broken.
My mind was BLOWN - and I guarantee yours will be too!
Follow me on Instagram @lucy_liftyourlife
Follow Tobias @tobiaslifestyle_
For all coaching enquiries: @/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT_7Dh_Jrpuexxjg5Mrg/viewform
