In this weeks episode I am joined by my co-coach Laura for a Q and A session answering your questions from Instagram.
We discuss the 80:20 rule, body positivity, key supplements you need vs those which are a waste, what gets our clients results, starting a business & whether we would rather give up cream of rice or protein.
Follow me on Instagram @lucy_liftyourlife
Follow Laura On Instagram: @Laura_liftyourlife
For all coaching enquiries to work with us: https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT
