In this weeks episode - we answer your questions on all things fat loss
To access the video on why you're not losing weight click below
https://liftyourlifecoaching27708.activehosted.com/f/7
We cover:
- Our opinions on the 5:2 diet
- The truth on 'eating what you want' to lose weight
-The science of low carb diets
And more!
Follow me on Instagram @lucy_liftyourlife
Follow Laura On Instagram: @Laura_liftyourlife
Follow Leanne on Instagram: @Leanne_liftyourlife
For all coaching enquiries to work with us: https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT