In this weeks episode I am joined by my co-coaches Laura & Leanne for a Q and A session answering some client questions
We cover
- What to do when you don't know the calories of something
- Managing Period Bloat
- Dealing with weeks where yo don't feel you're making any progress
AND MORE!
Sign up to the priority list: https://liftyourlifecoaching27708.activehosted.com/f/9
Follow me on Instagram @lucy_liftyourlife
Follow Laura On Instagram: @Laura_liftyourlife
Follow Leanne on Instagram: @Leanne_liftyourlife
For all coaching enquiries to work with us: https://docs.google.com/forms/d/e/1FAIpQLScinXNhu0gl2FkFo2Os8vvxt3BDSOiT
