In this weeks episode I am joined by my co-coaches Laura & Leanne for a Q and A session answering some festive questions!
We cover
- How to not feel guilty after eating Christmas food
- What is a realistic expectation for fat loss over December
- The best Quality Street....not even a debate!
AND MORE!
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Follow me on Instagram @lucy_liftyourlife
Follow Laura On Instagram: @Laura_liftyourlife
Follow Leanne on Instagram: @Leanne_liftyourlife
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