In todays episode I cover the truth about fat loss and menopause
I chat aboutÂ
- Why fat loss is harder during menopause
- The myths around fat loss when going through menopause
- How to support yourself and make fat loss easier during this time
if you have ANY questions or want to chat - my DM's on IG are always open : @lucy_liftyourlife
1-1 Coaching Application: https://yxk1v305k46.typeform.com/to/SfP94ewQ
