In todays episode I talk through reset weeks and how they can and will help you after a holiday, being unwell etc to get back on track.
if you have ANY questions or want to chat - my DM's on IG are always open : @lucy_liftyourlife
Coaching Enquiries: https://yxk1v305k46.typeform.com/to/SfP94ewQ
Journal: https://amzn.eu/d/7MEF1VC
