Todays episode is an interview with Karen & Louise, the ladies behind the 'Two Fat Girls get Fit Blog'
We talk through:
-Their experiences with dealing with their weight throughout their adult lives
-Why their mindset has shifted from scale weight to getting fit
-Advice for women struggling with their weight- and the importance on focusing on living a happy/healthy life rather than the scale.
Insta
Me- @_lucycooke_
2GGGF Blog- @2fat.girlsgetfit
BLOG
https://2fatgirlsgetfit.com/
COACHING ENQUIRIES
https://forms.gle/xZfvivy6AsXydU3MA
SUPPS
https://insightsupps.com/ "LUCYC10" As your checkout codeE
