In this weeks episode, me and Laura discuss how to manage your weekends when you have a fat loss goal.
We cover practical strategies and mindset shifts which will be pivotal in not letting weekends become your downfall.....or should I say...weak-end.
Follow me on Instagram @lucy_liftyourlife
Follow Laura On Instagram: @Laura_liftyourlife
Interested in working with us: https://yxk1v305k46.typeform.com/to/SfP94ewQ
