In this weeks episode- we answer questions on:
- managing to eat when stressed
- overcoming scale weight obsession
- How to know you are eating too many carbs
- Progressing your lifts when you have limited equipment
AND MORE!
Follow me on Instagram @lucy_liftyourlife
Follow Laura On Instagram: @Laura_liftyourlife
Follow Leanne on Instagram: @Leanne_liftyourlife
Interested in working with us: https://yxk1v305k46.typeform.com/to/SfP94ewQ
