DISCLAIMER- The podcast discusses self harm, suicide & disordered eating. if any of these issues are a trigger- please don't listen
In this episode, I share my full story and struggles with mental health-for the first time. I discuss my full struggles & battles with anoreixa, anxiety & depression.
Links to Helpful Resources If You Are Struggling:
https://www.mind.org.uk/
https://www.beateatingdisorders.org.uk/
https://www.samaritans.org/
Insta: _lucycooke_uaf
