Menopause is so much more than the cessation of a menstrual cycle. It's just the beginning!
Join me, Lisa Kiebzak: a Licensed Massage Therapist and PT, and her partner Adrienne Kramer a Physical Therapist and North American Menopause Society Certified Menopause Practitioner (NCMP).
Together, they are on a mission to educate women and share all they know about our bodies as we age post-menopause. They are also undertaking some pretty breathtaking challenges to inspire us all to Age like a Renegade! #healthylifestyle #challenge #menopause
Disclaimer: Please note that any advice we provide in this podcast is for information only, and if you are unsure of its suitability for your specific circumstances, you should consult your medical practitioner if you have any specific health concerns.
