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Description

Women are toughing it out, coping alone and putting up with 'stuff' more than ever around Menopause. Checkout this conversation as the Menopause Collective piece the puzzle together and discover how to strike a balance between coping and taking action to help ourselves.

Enjoy our chat and let me know if you have any comments or suggestions for future topics of conversation.  

Host: Phillipa Butler Physiotherapist, Pilates and Yoga Teacher

Book a chat with Phillipa or join a class for free with the coupon code FIRSTFREE  

Find out more: www.precizion.co.uk

Guests: Tamar Challis: Person centred counsellor, coach and mediator specialising in women’s mental health.  

Claire Ottewell: Aromatherapist and Medical Astrologer 

Nicki Chamberlain: Health Coach 

Jacquie Whur: Clinical Hypnotherapist  

Disclaimer: Please note that any advice we provide in this podcast is for information only, and if you are unsure of its suitability for your specific circumstances, you should consult your medical practitioner if you have any specific health concerns.