This episode members of the Menopause Collective chat all things skin, hair and Nails. From the hair on your head an in all those places that you'd really rather it didn't grow. We talk skin and how we can have a glowing complexion as we move into middle life. Drying out in the most inconvenience of places is definitely something that happens in menopause which is almost ironic when you can be dripping wet and hot flushing and simultaneously dry as the gobi desert. A top to toe tour of essential oils, nourishment from within and how our thoughts can help or hinder our overall wellbeing. Join us for tips and giggles galore as we share stories and enjoy honest, frank conversation.
Contributors:
Phillipa Butler Chartered Physiotherapist, Clinical Pilates, Therapeutic Yoga teacher and Host
Claire Ottewell Aromatherapist
Jacquie Whur Clinical Hypnotherapist
Disclaimer: Please note that any advice we provide in this podcast is for information only, and if you are unsure of its suitability for your specific circumstances, you should consult your medical practitioner if you have any specific health concerns.
