Join Phillipa and Brianna Wilkerson holistic health coach and podcaster as we explore what you can expect from this years Healthiest Years Yet Summit. There will be over 30 contributors and beginning Monday 18th of October you can access a series of pre-recorded health webinars for free. Listen up to find out more. Sign up here!
What can you expect from this 5- day educational party?
This is what you’re going to walk away with:
- eat nutritiously and plans meals mindfully for energy, mental health, metabolic health, and increased vitality as you get older
- eat well and invest in your health on a budget
- step into your most confident and healthiest self
- overcome unsupportive habits and behavioural patterns
- move and exercise through menopause and your mid-life years safely, effectively, and enjoyably
- optimise your sleep, minimise stress and declutter your house and life to create more ease, peace and space in your mental and physical spaces
- use essential oils to balance your hormones and the side effects of peri menopause and menopause
- find your food freedom, stop over giving and give yourself grace to figure out what works for you and your version of health
- intermittent fasting to boost your vitality, metabolism & prevent Type 2 Diabetes
- embrace body love and dress your body confidently at any size
- reduce your risk of breast cancer and increase your energy each day
- walk in your worth and stop looking to diets or the scale for your value
- transform your gut health and reverse toxic burden and use clean beauty and household products to support your health
- create simple routines and habits that support your goals, your unique body, lifestyle, and help you have your healthiest years yet
There will be prizes of all kinds, including:
- Health strategy, clarity, and intensive coaching sessions
- Branding photoshoot styling
- Guidebooks and self-guided online courses and programs
- Fitness plans and classes
- Essential oils for your hormone and everyday health
- Declutter your mind and home environment resources
- Wellness workshops, tools and so much more
…...AND including a chance to win a 60 Minute free Session with me!
If you are ready to:
- Learn from 32 experts
- Address 7 critical areas of health
- Get FREE access to the most important tips around transforming your mind, body and health
- PLUS free resources and prizes
……..this is for you!
Want in? Cool! Just sign up Here! We can’t wait to see you there!
Disclaimer: Please note that any advice we provide in this podcast is for information only, and if you are unsure of its suitability for your specific circumstances, you should consult your medical practitioner if you have any specific health concerns.
