Emil and Raph are both certified personal trainers that have been grinding it out through the pandemic. With gyms still being closed down in the Philippines, these two have managed a way to keep their business thriving and empower others to live happier, healthier lives. In this episode, we cover how they started their fitness journey (14:26), how they adjusted during the pandemic (33:00), how they deal with burnout (49:57), and their mindset when it comes to health & well-being (59:12). I hope you all enjoyed this one and received some kind of motivation to become healthier individuals. Get moving and stay safe everyone!
ALL RML LINKS: https://taplink.cc/roquesmodernlife
-PLUGS-
Emil: @emilkhodaverdi or @khodaverdifitness
Iggy: @raphiggy or @raphiggyfitness
