Host Paul Lawrence Vann is a Certified Mindfulness Life Coach and during this episode, he shares his Mindfulness Mastery Blueprint. Mindfulness is all about finding peace within and living in the present. Giving the coronavirus pandemic we're all experiencing and civil unrest in America many people are living with anxiety and stress and practicing mindfulness can alleviate this for you.
Coach Paul shares how you can manage your thoughts and emotions and lead a healthier more awakened life. This and many other aspects of mindfulness are covered during this episode with Paul Lawrence Vann. Coach Paul is leading a 6-week Zoom course beginning July 9th and the target market is entrepreneurs, leaders, and solopreneurs. everyone attending this online course will walk away knowing they will increase their mental clarity, reduce stress, and develop powerful health benefits such as increased energy and an improved immune system. Contact Coach Paul's staff at (800) 341-6719 or email them at info@paulvannspeaks.com
