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#Commanders #nfl #Commanderstrainingcamp #washingtoncommandersnews   

Today we discuss some  @Washington Commanders week three training camp updates. We chat about:  

- the  @FedExField  #Commanders open practice  

- Sam Mills III firing and promotion of Mr. Incredible (Jeff Zgonina) 

- Carson having his best practice to date 

- a crowded wide receiver room  Thanks for watching!  Please like and subscribe for more Commanders content!   

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