It's Time to start your fitness journey......
Let's go.....
Apologies to everyone listening to this episode, as almost half of this recorded episode has been unfortunately irrecoverable due to a technical glitch, and because all of our episodes are recorded LIVE a chunk of the recording is missing but you can still listen to the full episode on the Wisdom app or just by clicking this link from your PC and you do not need to download the wisdom app: https://joinwisdom.audio/shape-your-fitness-podcast
