Your words are impacting how you feel about yourself and your circumstances one way or another. It’s literally a matter of breathing life or death into yourself. Choose wisely.
Resources + Links:
Connect with Chrissy on Instagram @blisswithchriss
Learn more on her website https://www.blisswithchriss.com/
Follow us on Instagram
The podcast @mentallyshreddedpodcast
Your Host, Christopher @wearementallyshredded
The Foundation @mentallyshreddedfoundation
Check out our sponsor DECK Leadership
Show Notes:
When you woke up this morning, did you intentionally set yourself up for success, or have you been reactive towards what the day throws your way? In this episode, I’m joined by Chrissy Kyles. Chrissy is in college preparing to become a counselor, she’s a fellow believer in positive affirmations, the power of words, and how we can improve our lives and relationships through active listening. Tune in to hear Chrissy’s experience going into a field that helps her know she’s making an impact, and what she thinks the mental health industry needs more of!
01:15 Meet Chrissy Kyles and what led her to counseling as a career.
07:30 The need for more people talk about mental health.
14:15 What do you want to be remembered for 30 years from now?
15:30 The power of affirmations and what it's like incorporating affirmations into your life.
19:40 How to speak life into ourselves and others around us.
24:30 How can we practice active listening?
28:20 I am ___.
