Do you fully love the person you see in the mirror? In this episode Camilla Collins is sharing the work she has done, and helps others do, to build confidence!
Resources + Links:
Connect with Camilla
Instagram @camillajcollins
Website camillajcollins.com
Follow us on Instagram
The podcast @mentallyshreddedpodcast
Your Host, Christopher @wearementallyshredded
The Foundation @mentallyshreddedfoundation
Check out our sponsor DECK Leadership
Show Notes:
What would happen if you lived life fully loving who you are? I’m excited to welcome, author, bodybuilder, podcaster, confidence and lifestyle coach, Camilla Collins. Camilla shares her own personal journey of substance abuse, and going from “broken” and not seeing a way out, to coaching others to become confident! Helping others change their self image and realize their self worth! Camilla shares her methodology of the 5 “I’s” she walks through with all of her clients, and the importance of doing self work! It’s time to stop comparing yourself to others on social media, and build a life that is in alignment with your highest self!
01:00 Meet bodybuilder, confidence and lifestyle coach, Camilla Collins!
06:00 What has your journey looked like from “broke” to who you see today?
12:40 The low point where Camilla didn’t see a way out and didn’t care to live.
19:00 How has your journey helped you in the coaching work you do?
20:30 The five “I’s” that will help you gain clarity in every area of your life.
25:15 Why you need to put your armor on every day before you head out into the world.
28:20 Are your actions in alignment with your highest self?
31:00 I am ____.
