Sometimes, a joke isn’t just a joke—it’s a reflection of who we used to be.
In this episode, I share a personal moment that made me pause and reflect on growth, self-awareness, and embracing change. It’s easy to laugh things off, but what happens when a joke hits a little too close to home?
We’re diving into:
🔹 Why certain comments trigger us
🔹 The power of self-reflection and growth
🔹 How to give yourself grace for who you used to be
🔹 Steps to upgrading to the 2.0 version of yourself
If this message resonated with you today, drop the hashtag #ItStartsWithMe and let’s grow together.
🔗 Read the full blog post here: https://mentallyshredded.org/blog/outgrowing-my-past
Hit play, reflect, and take that next step toward your best self. 🎙️💡 #GrowthMindset #SelfAwareness #MentallyShredded
