๐ Is Sitting Making Your Sciatica Worse?๐ Need Help With Your Back Pain? Check this full video out now "Fixing Back Pain Master Class" https://www.youtube.com/watch?v=QIYFt7qQbJw ๐ Resources:๐ https://backinshapeprogram.com/2025/05/is-sitting-making-your-sciatica-worse/Sitting can trigger sharp, burning sciatic nerve painโbut why? ๐ช๐ฅ This video breaks down how sitting overloads your spine, why that worsens sciatica, and what you can do to fix the real issue for long-term relief.โ Learn whatโs really causing your pain๐ Stop wasting time on stretches that donโt work๐๏ธโโ๏ธ Build strength to sit pain-free againStart healing with the Back In Shape Program ๐ช#SciaticaRelief #BackPainHelp #FixSciatica #SciaticaRecovery #BackInShape #SpineHealth #RehabThatWorks #StopSciatica #SciaticNervePain #BackPainSupportChapters:0:00 Introduction0:32 Cause Of Sciatica2:00 Lifting With Sciatica2:37 Always Load Bearing3:31 Spinal Loading Seated4:55 Recovering From Sciatica