On todays episode Mom and Me discuss Cancer Season with Tricia Lucero. Tricia is a personal trainer, strength and conditioning coach based in Phoenix, Arizona.
Her education includes a degree in Human Biology while attaining a personal training certification along with USA Weightlifting credentials, Pain-Free Performance Specialist and she is currently taking the CrossFit Level 1 certification.
She recently started her own personal training business called, Lucero Fitness and Training. Opening her business has been instrumental in enabling her to reach a larger presence and be able to connect with others through her Instagram (@lucerofitnesstraining). Her social media prénsese inspires her to continue to grow and develop her fitness workouts so more people can enjoy the benefits of a healthier happier lifestyle.
Her goal for clients is to understand that incorporating new fitness habits may be challenging, with little or no results to show. She wants to change the narrative around fitness, so it becomes a part of who you are and your lifestyle.
