Having a conversation with yourself might seem odd, nevertheless, it can help you self reflect and focus on your happy times not the clouds or storms facing you. Consider starting each day by gazing into a mirror to start a conversation. It will the best way for you to walk step by step each day. 1- What are my intentions for today?? Am I truly seeing Me today?? 3- How does your heart feel?? 4- What is your Happy self?? 5- What will I do to nourish Me today? Am I rushing through the moments of life?? (Reference: Araxel Hajan on Thrive Global) 💙💜Remember it is only during a season and really great reasons. 💙🌍We cannot see the light but we need to become the light or lamp. We learn in our dark memories or moments. What is one thing you have learned in your mirror talk?❣️🤗❣️