The 50th episode of Kintsugi Life... A reminder that we should try and worry less and prioritise being happy a bit more!
I share a few of the mind-hacks that I try and use to remind myself how little worrying helps.
You can also read an article I wrote on the same subject at http://bit.ly/34K8nWP
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com