When we're trying to focus on how to improve our lives or achieve a goal it is common to focus on what we have to do or achieve. This episode discusses the idea of inverting our thinking to focus instead on what we can remove from or avoid in life to improve our overall situation.
You can also read an article I wrote on this subject athttps://bit.ly/3lbci6K
If you have any comments or feedback on this episode you can reach out by email on toby@tobyhazlewood.com
